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Improving Players' Passing Speed First Touch

Jese Leos
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Published in Tiki Taka Passing Patterns Exercises: Improving Players Passing Speed First Touch
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Passing is a fundamental skill in football, and the first touch is crucial in maintaining control and executing successful passes. Players who can quickly control the ball and instantly make accurate passes have a significant advantage on the field. In this article, we will explore various techniques and drills to improve players' passing speed and first touch, allowing them to excel in their game.

Understanding the Importance of First Touch

The first touch is the initial contact players make with the ball after receiving a pass. A good first touch sets the tone for the subsequent actions, such as dribbling, shooting, or passing. It allows players to quickly read the game, make split-second decisions, and exploit the available space.

A poor first touch, on the other hand, can result in missed opportunities, loss of possession, and increased pressure from opponents. Therefore, improving first touch is vital for players aiming to excel in their passing abilities.

Tiki Taka Passing Patterns & Exercises: Improving Players' Passing Speed & First Touch
by Marcus DiBernardo (Kindle Edition)

4.3 out of 5

Language : English
File size : 1025 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 32 pages
Lending : Enabled

Techniques to Improve First Touch

1. Body Positioning: Maintaining proper body positioning allows players to control the ball more effectively. Before receiving the pass, players should position their feet slightly wider than shoulder-width apart, with knees slightly bent and body weight on the balls of their feet. This position provides stability and enhances control over the ball.

2. Soft Touch: A soft touch refers to gently cushioning the ball upon contact to reduce its momentum. Using the inside of the foot or the sole, players should focus on absorbing the ball's energy rather than forcefully stopping it. This technique helps players maintain control and execute accurate passes.

3. Anticipation: Anticipating the ball's trajectory and speed is crucial for a quick first touch. Players should constantly scan the field and assess the pass before it arrives. By doing so, they can position themselves optimally and prepare their body for the incoming pass, thereby enhancing their reaction time.

4. Eye Contact: Effective communication with teammates is vital in football. Maintaining eye contact with the teammate making the pass helps players anticipate the pass and adjust their body position accordingly. This enables them to make a quicker first touch and facilitate seamless passing sequences.

Drills to Enhance Passing Speed First Touch

1. Wall Passes: Set up a wall or a solid surface and practice passing the ball against it. Focus on receiving and controlling the ball with a single touch. Gradually increase the pace of the passes to improve reaction time and accuracy.

2. Circle Passing: Form a circle with several teammates, passing the ball quickly to each other. Emphasize using a single touch to control and redirect the ball. This drill enhances precision and speed in passing while improving first touch under pressure.

3. Cone Dribbling: Set up a course with cones and practice dribbling through them at high speed. Incorporating quick passes with good first touch between cones simulates game scenarios. This drill enhances decision-making, ball control, and passing speed.

4. Small-Sided Games: Participate in small-sided games that require quick passing and close control. These games facilitate the integration of the improved first touch into real game situations, helping players develop an instinctive understanding of when to apply their skills.

In , passing speed and first touch are essential skills for any football player looking to excel on the field. By implementing the techniques mentioned above and regularly practicing the suggested drills, players can significantly improve their passing abilities. A quick and accurate first touch not only allows players to control the ball effectively but also enables them to make precise passes, contributing to the success of their team. So, start incorporating these strategies into your training sessions and watch your passing speed and first touch reach new heights!

Tiki Taka Passing Patterns & Exercises: Improving Players' Passing Speed & First Touch
by Marcus DiBernardo (Kindle Edition)

4.3 out of 5

Language : English
File size : 1025 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 32 pages
Lending : Enabled

The use of passing patterns is a critical component in developing a team鈥檚 ability to possess the ball under pressure."Tiki-Taka Passing Patterns" contains 20 passing exercises & patterns that will increase player鈥檚 one-touch passing ability. The exercises develop coordinated player movement, help establish a high tempo passing rhythm and provide hundreds of meaningful touches to players.

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