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30 Days To Getting Over The Dork You Used To Call Your Boyfriend

Jese Leos
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Published in 30 Days To Getting Over The Dork You Used To Call Your Boyfriend: A Heartbreak Handbook
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Happy Woman Celebrating Her New Life After Breakup 30 Days To Getting Over The Dork You Used To Call Your Boyfriend: A Heartbreak Handbook

Breaking up with someone you once loved can be a tough process. The emotions, the memories, and the feeling of lost connection can leave you feeling heartbroken and stuck. But fear not, because we have a step-by-step plan to guide you through those 30 days of healing and getting over the dork you used to call your boyfriend. Let's embark on this journey of self-discovery and growth together!

Day 1: Cry it Out!

The first step is to let it all out. Give yourself permission to grieve the end of the relationship. Cry, scream, write a letter, or simply sit in silence. Whatever works for you, let those emotions flow. It's essential to acknowledge and validate your feelings.

30 Days to Getting over the Dork You Used to Call Your Boyfriend: A Heartbreak Handbook
by Clea Hantman (Kindle Edition)

4.2 out of 5

Language : English
File size : 11518 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 161 pages

Day 2: Surround Yourself with Love

Now that you've honored your emotions, it's time to surround yourself with love and support. Reach out to your closest friends and family members. Plan a movie night or gather for a delicious meal. Connecting with loved ones will remind you of the strong support system you have during this challenging time.

Day 3: Unfriend, Unfollow, Unclutter

Social media can be a constant reminder of your past relationship. Take a digital detox today by unfriending, unfollowing, and uncluttering your online presence. Removing those reminders from your newsfeed will give you space to breathe and focus on your own journey.

Day 4: Rediscover Your Passions

Now is the perfect time to reignite the fire within you. Dust off those hobbies and activities you haven't prioritized lately. Whether it's painting, cooking, or dancing, immerse yourself in what brings you joy. Rediscovering your passions will remind you of your individuality and the amazing things you bring to the table.

Day 5: Embrace Self-Care

Self-care is crucial during this healing process. Take the time to pamper yourself. Indulge in a long bath, get a massage, or treat yourself to a spa day. Focus on activities that nurture your body, mind, and soul. You deserve it!

Day 6: Write a Gratitude List

Gratitude can shift your perspective and elevate your mood. Write down everything you are grateful for, no matter how big or small. Focusing on the positive aspects of your life will create a sense of abundance and help you appreciate the present moment.

Day 7: Try Something New

Breaking out of your comfort zone can be empowering. Sign up for a new class or try an activity you've always wanted to experience. By daring to try something new, you'll boost your self-confidence and open yourself up to exciting possibilities.

Day 8: Journal Your Thoughts

A journal can be your best friend during this time. Use it as a safe space to pour out your thoughts, aspirations, and frustrations. Putting pen to paper can provide clarity and help you process your emotions. Plus, it's a great way to track your personal growth throughout these 30 days!

Day 9: Exercise and Get Moving

Physical activity releases endorphins, making you feel happier and more energetic. Find an exercise routine that suits you, whether it's jogging, yoga, or dancing. Not only will it improve your overall well-being, but it will also help boost your confidence and self-esteem.

Day 10: Seek Professional Support

If you find yourself struggling to cope with the emotional challenges, seeking professional help can be incredibly beneficial. Therapists and counselors are trained to guide you through this process and provide valuable tools to manage your emotions effectively.

30 Days to Getting over the Dork You Used to Call Your Boyfriend: A Heartbreak Handbook
by Clea Hantman (Kindle Edition)

4.2 out of 5

Language : English
File size : 11518 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
Word Wise : Enabled
Print length : 161 pages

BEING DUMPED HURTS. But you know what? It happens to everyone. Even Gwyneth, even Cameron, even Madonna have been on the losing end of love. The part you might not believe is that no matter how brutally your heart鈥檚 been broken, those wounds will heal. But the longer you dwell on the dork, the longer your heart will remain cracked. Enter 30 Days to Getting Over the Dork You Used to Call Your Boyfriend. One day at a time, 30 days in a row. At the end, you鈥檒l find you have the power to yank that dagger out of your chest, stand tall, walk proud, and move on. And along the way, you may just discover something marvelous and surprising about yourself.

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